手机 芦笋炒熟即可 鸡蛋2个胡萝卜适量芦笋适量盐适量糖适量南德少许 芦笋洗净斜切备用胡萝卜去皮，红椒切小块芦笋盛入碗中，加两勺盐，加开水烫下，捞出，过凉水芦笋下油锅翻炒七成熟，盛入盘中，胡萝卜加盐、糖、南德翻炒七成熟，加入芦笋翻炒，鸡蛋打散向芦笋中加入两勺水淀粉，搅拌均匀，炒熟萝卜大火翻炒几下，淋几滴芝麻油即可盛入盘中，可加少许白醋 注意不要加多了白醋 小火翻炒 可加少许白糖 防止粘锅翻炒均匀 有爱心的食用 心情更美丽最后加盐翻炒均匀即可 烧菜的时间不宜过长看着有食欲 可填饱肚子 想要家里的亲人们吃好 零基础开始也不晚 对美食的热爱永远都不会变 喜欢的自觉点个赞吧 最好可以收藏 欢迎在下方留言 留下更多宝贵经验投票和 俊雅会写更多好文章给大家 好东西要分享才对的起朋友们 特别声明：以上内容(如有图片或视频亦包括在内)为自媒体平台“网易号”用户上传并发布，本平台仅提供信息存储服务。
Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.. The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.，网易仅提供信息存储服务。
Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.网之易是一个社会化平台，旨在为每一个寻找爱与被爱的人提供归宿。
NetEase Hao is a social networking platform designed to provide a sense of subsistence (a sense of belonging) to everyone who seeks love and is loved.